Be inspired and inspire others!

Commit yourself to the study and practice of yoga in a community that will take you further than ever imagined.  Wake up and learn to hold onto nothing, but hold nothing back!

This is 5 months of transformation and inspiration to live to your fullest potential!  Whether you are a student ready to evolve into a teacher, a teacher ready to discover a new and impactful way of teaching, or a student ready to dive deeper into your yoga practice you will find it here at the Bala Vinyasa Yoga In-depth Yoga Study and Teacher Training!

The curriculum includes:

• • Coaching on how to be a powerful yoga teacher on and off your mat
• • Anatomy & Physiology
• • Asana – Biomechanics, Alignment, Modifications, & Assisting
• • Philosophy & Ethics
• • Diet & Lifestyle
• • Communication & Presentation Skills
• • Meditation, Pranyama, & Self-Study
• • The Business of Yoga

Dates: 5  Weekend Intensives

Jan 14-16, Feb 18-20, March 18-20, April 15-17, May 20-22

Times:

Fridays  9:00 AM – 10:00 PM
Saturdays 7:00 AM – 10:00 PM
Sundays 7:00 AM – 7:00 PM

Staff:

Kiersten K Mooney, Owner

Michelle Ploog, Director

Debi Grilo, Director of Teacher Development

$3495 Payment plans available
Includes unlimited yoga, unlimited assisting possibilities, 20% off all workshops by BV staff, 15% off BV Yoga Signature wear, mats and yoga props in the BV Boutique.  Your commitment and 100% participation will be required at every session.