Bala Vinyasa Yoga » BV Podcasts http://www.bvyoga.com Bala Vinyasa Yoga Tue, 31 Jan 2012 17:47:08 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Getting Crazy with Arm Balances- Baptiste Power Vinyasa http://www.bvyoga.com/2009/08/20/getting-crazy-with-arm-balances-baptiste-power-vinyasa/ http://www.bvyoga.com/2009/08/20/getting-crazy-with-arm-balances-baptiste-power-vinyasa/#comments Thu, 20 Aug 2009 14:32:43 +0000 admin http://www.bvyoga.com/?p=667 ]]> < BACK TO PODCASTS

 

gettingcrazy

Warm up with a vigorous vinyasa flow and then challenge yourself with arm balances and backbends. Ninety minute class taught live by Certified Baptiste Power Vinyasa teacher Kiersten Mooney. For individual use only.

]]> http://www.bvyoga.com/2009/08/20/getting-crazy-with-arm-balances-baptiste-power-vinyasa/feed/ 0 All Levels Power Vinyasa Yoga with Hanna Riley http://www.bvyoga.com/2009/08/14/all-levels-power-vinyasa-yoga-with-hanna-riley/ http://www.bvyoga.com/2009/08/14/all-levels-power-vinyasa-yoga-with-hanna-riley/#comments Fri, 14 Aug 2009 20:12:06 +0000 admin http://www.jefferiesdesign.com/bvyoga/?p=550 ]]> < BACK TO PODCASTS

All Levels Power Vinyasa Yoga with Hanna Riley

An hour of Power with Hanna Riley. For individual use only.

]]> http://www.bvyoga.com/2009/08/14/all-levels-power-vinyasa-yoga-with-hanna-riley/feed/ 0 Baptiste Power Vinyasa All Levels with Kiersten http://www.bvyoga.com/2009/08/14/baptiste-power-vinyasa-all-levels-with-kiersten/ http://www.bvyoga.com/2009/08/14/baptiste-power-vinyasa-all-levels-with-kiersten/#comments Fri, 14 Aug 2009 20:06:49 +0000 admin http://www.jefferiesdesign.com/bvyoga/?p=544 ]]> < BACK TO PODCASTS

Baptiste Power Vinyasa All Levels with Kiersten

A vigorous 75 minute Baptiste Vinyasa Flow. For individual use only.

]]> http://www.bvyoga.com/2009/08/14/baptiste-power-vinyasa-all-levels-with-kiersten/feed/ 0 Gentle Yoga Flow with Kiersten http://www.bvyoga.com/2009/08/14/gentle-yoga-flow-with-kiersten/ http://www.bvyoga.com/2009/08/14/gentle-yoga-flow-with-kiersten/#comments Fri, 14 Aug 2009 19:45:11 +0000 admin http://www.jefferiesdesign.com/bvyoga/?p=522 ]]> < BACK TO PODCASTS

Gentle Yoga Flow with Kiersten

Create space in your body and clarity in your mind with this 65 minute live Gentle Yoga class, taught by Certified Baptiste Power Vinyasa teacher Kiersten Mooney. For individual use only.

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Present Moment Power with Kiersten

A vigorous 75 minute Baptiste Vinyasa Flow, with a focus on dropping your worn-out attachments and grounding solidly in the present moment. Recommended for those with some experience with power vinyasa. For individual use only.

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All Levels Baptiste Power Vinyasa with Kiersten

A gentler all-levels Power Vinyasa class with Kiersten Mooney. Flow through a 75 minute guided series of yoga poses and feel yourself grow stronger and more flexible. For individual use only.

]]> http://www.bvyoga.com/2009/08/14/all-levels-baptiste-power-vinyasa-with-kiersten/feed/ 0 Power Yoga Lunch with Hanna http://www.bvyoga.com/2009/08/14/power-yoga-lunch-with-hanna/ http://www.bvyoga.com/2009/08/14/power-yoga-lunch-with-hanna/#comments Fri, 14 Aug 2009 19:11:01 +0000 admin http://www.jefferiesdesign.com/bvyoga/?p=492 ]]> < BACK TO PODCASTS

Power Yoga Lunch with Hanna

Roll out your mat for 35 minutes of Power Vinyasa with Hanna Riley. The perfect way to energize yourself at midday. For individual use only.

]]> http://www.bvyoga.com/2009/08/14/power-yoga-lunch-with-hanna/feed/ 0 Short Guided Meditation with Hanna http://www.bvyoga.com/2009/08/14/short-guided-meditation-with-hanna/ http://www.bvyoga.com/2009/08/14/short-guided-meditation-with-hanna/#comments Fri, 14 Aug 2009 18:59:47 +0000 admin http://www.jefferiesdesign.com/bvyoga/?p=480 ]]> < BACK TO PODCASTS

Short Guided Meditation with Hanna

You can easily fit this quick meditation into your busy day. Give yourself a little space to unwind and get centered. Just under 15 minutes. Hanna Riley, recorded by www.YouCanMakeItFit.com.  For individual use only.

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Short Guided Meditation with Kiersten

Give yourself the gift of 20 minutes of relaxing and centering meditation.  Various sitting positions are described to accommodate your own body’s needs today. Guided by Kiersten Mooney of Bala Vinyasa Yoga, Naples FL- http:///www.bvyoga.com. Original recording by www.YouCanMakeItFit.com. For individual use only.

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