40 Days to Personal Revolution is  a guided holistic immersion program of yoga, meditation and balancing diet. Includes unlimited yoga classes. Challenge yourself to radically change your body and awaken the sacred within your soul.  Based on the book by Baron Baptiste. Weekly group sessions with other participants offer encouragement and guidance along the way. People describe the experience as “transformative,” “very positive,” and “unforgettable”. Read on to hear what the 2009 Revolutionaries have to say!

“The 40 Days program surpassed my expectations by far! I originally signed up for the 40 Days program because I wanted to immerse myself in yoga. I don’t think I realized how it would wake up my body and help me to be more present. I have always been active and in-shape but now I feel more balanced. 40 days opened my eyes to a greater appreciation for life and all its blessings.” Jane Waltzer

“What I’ve not ever done successfully is meditate; I always thought “I couldn’t”.  The way we eased into it over time made it accessible to me which has been a great growth opportunity… The sense of community was amazing—to see others face fears, obstacles and shortcomings not unlike your own is very humbling, and as Hannah said last night, reminds me of how alike we all really are.  The experience of really looking at the other members of the group was quite powerful—certainly not for sissies, I could really see the extraordinary range of beautiful souls with whom we shared this experience.” Jennifer S.

“Doing yoga that often really made a difference in how I felt inside and out. I’d never devoted that much time to my practice, but I going that often really helped me see the full benefits.” Megan E.

“What I am also going home with is a commitment to do as much meditation as I can. Without imposing on myself the daily 20 minute practice, I have come to realize that meditation is for me a crucial component of being able to stay calm in the moment. Whenever I start feeling edgy, I know that I have an important tool. I can go sit quietly and see what comes up for me. I actually start talking to myself in silence and have realized that I am my own best friend. No one knows me better than I do, and therefore no one can give me better advice on what to do.   No more anxiety? Not for the moment, and I am hoping it will stay that way.” Virginia H.

“I loved the element of mindful listening- it can be very difficult. I also realized that mindful listening was something I really craved and now try to offer when I have the opportunity and awareness in the moment…. by listening to others, this class helped me realize that I spend too much time comparing my insides (issues, physical/emotional challenges, fears, relationships, resentments) with everyone else’s outsides.” Kathy F.

“I wanted more than anything to find a way out of my constantly thinking and worrying and stressing mind. This process definitely showed me many doorways out of my head….this process was a step-by-step awakening and very peaceful. Very quiet and gradual but very powerful. It taught me that the simplest things can be very powerful.” Tiffany G.

“The most powerful experience for me was witnessing the impact that my changes had on my spouse, family, friends, and even strangers!  As I became more present, aware and able to represent myself honestly, my interactions with everyone in my life have become more positive, vibrant and fulfilling.” Leigh D.

“The program allowed me to dig deep and see the truths in my life.  Good bad, happy and sad…the process is working for me-  some days more than others.  When I feel that I am getting off track I know that all I have to do is get back on my mat and try my best to get centered.” Vanessa S.