Kiersten K Mooney is a Certified Baptiste Power Vinyasa Yoga Teacher and a E-RYT (Experienced Registered Yoga Teacher). Kiersten’s students enjoy her lighthearted perspective, grounded by insights that help sustain them through an intense practice. Her strong background in physiology enables her to assess a student’s current picture of health and/or limitations, guiding them into effective adjustments for their needs. Kiersten’s classes gracefully blend a sense of self-acceptance with an invitation to exceed any unnecessary self-imposed limitations. The core of her personal practice and teaching is Baptiste Power Vinyasa Flow, an energizing sequence of yoga postures designed to facilitate physical and spiritual transformation.

Kiersten Mooney graduated with a double BA in Sociology, Exercise Sports Science and Sports Medicine (University of Miami) and went on to graduate studies in Exercise Physiology and Nutrition. She has been a certified group fitness instructor and personal trainer since ‘92, has done extensive research in sports-specific training and has been published in the field and she is a Colorigized Wellness Trainer. Kiersten came to yoga in ‘96, recognizing a potent fusion of physical, emotional, and spiritual empowerment.
She is an ongoing student of Baron Baptiste and has also trained with Tias Little. Kiersten is a lululemon ambassador. “Teaching is a service. I hope that students feel like they’ve been given more than a class- that they’ve been given an experience”.

Testimonials
“You are YOU when you teach! Alive, happy, connected, accepting, and grounded. Your teaching style is genuine and sincere. I feel a lot of warmth and happiness vibrating from you. You provide inspiring words during your class that are lasting words with evolving thoughts- something to bring home to apply now, today, tomorrow. It is clear that you are the teacher but you are still one of us. You connect to people.” Christine Miles

Kiersten’s Mission

My mission is to serve and ensure the well being and thriving of the BV community as a whole.  I am committed to the continual growth, success and expansion of the programs offered.  I support and uplift every member of the BV Team to be successful and a bright leader for the rest of the community.

Favorite Quote

“Don’t ask what the world needs.  Ask what makes you come alive, for what the world needs is people who have come alive.” – Dr. Howard Thurman

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